A moment of madness a few months ago. An impulse purchase that stayed in the cellophane, in the cupboard, for several weeks. A sudden decision taken at the end of September. A surprising realisation that I actually quite enjoy exercise.
I bought the 30 Day Shred from Amazon after reading lots about it on various blogs and in various places. A good friend has done it a couple of times and feels happy, someone whose blog I like has done, and is doing it again. I started doing it on the 30th of September, and have now done 12 days of it, not in a row, but mostly in a row. I missed out this weekend (too hungover) and the first Friday (no childcare) but apart from that, I have been fairly good and done it. Level 1 has been a horrible nightmare to begin with, and Day Two was utterly horrific, but recently I've found that it's got much easier, and much more do-able. Weirdly, I find the first couple of exercises worse than the later ones - push-ups and jumping jacks are not things I like to do. I still find the combined legs and arms things a real stretch, and tend to do the legs rather than the arms - partly down to a strange shoulder pain brought on by carrying Hattie and partly down to natural laziness.
I've lost precisely no weight at all, which is depressing really, and if anything I've put it on, but I measured myself after 7 days and I had lost 4 cm from my bust, waist and hips. So the scales can do one frankly.
The whole family are joining in too. A rare photo of me exercising, and it's only because I know it is getting smaller that I am showing a picture of my tummy. You will notice that no one is phoning it in.
I bought the 30 Day Shred from Amazon after reading lots about it on various blogs and in various places. A good friend has done it a couple of times and feels happy, someone whose blog I like has done, and is doing it again. I started doing it on the 30th of September, and have now done 12 days of it, not in a row, but mostly in a row. I missed out this weekend (too hungover) and the first Friday (no childcare) but apart from that, I have been fairly good and done it. Level 1 has been a horrible nightmare to begin with, and Day Two was utterly horrific, but recently I've found that it's got much easier, and much more do-able. Weirdly, I find the first couple of exercises worse than the later ones - push-ups and jumping jacks are not things I like to do. I still find the combined legs and arms things a real stretch, and tend to do the legs rather than the arms - partly down to a strange shoulder pain brought on by carrying Hattie and partly down to natural laziness.
I've lost precisely no weight at all, which is depressing really, and if anything I've put it on, but I measured myself after 7 days and I had lost 4 cm from my bust, waist and hips. So the scales can do one frankly.
The whole family are joining in too. A rare photo of me exercising, and it's only because I know it is getting smaller that I am showing a picture of my tummy. You will notice that no one is phoning it in.
Well done you! I'm very impressed. I imagine that the next time we get together I shall walk right by you on account of you having slimmed out of existence and me no longer being able to see you :-)
ReplyDelete